Self-care

The act of self-care and pampering through various cosmetology and aesthetic treatments can have a profound impact on an individual’s mental well-being. The procedures allow individuals to prioritise their own needs, unwind from the stresses of daily life and focus on self-improvement. These moments of self-care can boost self-esteem, reduce anxiety, and foster a positive mindset.

The treatments can help alleviate stress, anxiety, and depression. These unique procedures release endorphins, the body’s natural feel-good chemicals, promoting relaxation and a sense of happiness. The physical touch involved in treatments also has a profound impact on emotional well-being, as it triggers the release of oxytocin, known as the “bonding hormone,” which fosters feelings of connection and reduces feelings of loneliness.